I hope you all have a lovely Sunday, I just wanted to pop on here while I had a quick moment to tell you that, things won’t always seem easy. We all no that by now, but sometimes we need a reminder. Life gets hard, life gets messy, little things will build up and turn into big feelings.
But don’t let that define you. Don’t let it take you over, let it drown out who you are.
I am by nature a happy person, a loving person. I care deeply and feel even deeper.
When bad things happen to me, (unfortunately a lot) I tend to hold it all in. Every feeling about what’s going on gets stuffed down and then eventually you just snap under the pressure. But I hide it all so that I don’t burden anyone else, or make their day “worse”, but that’s a horrible way to cope. And I am aware of that. So I try my best to meditate and let it all out. Or at least a little bit.
Any amount of calm helps me immensely, so if you are having a hard time too, just remember to sit, and breathe. Bring in as much comfort as you can, in anyway that you can. May it be a warm blanket curled up on the couch, a hot drink to fill your belly, or a movie a song that moves your heart.
Do that today.
Give yourself a chance to reset.
You are deserving.
~A
Ink & Embers 